EPISODE 98: MEDITATION: TO JUST BE

This is the third meditation in A Psychic’s Story Meditation Series. It is a 9-minute meditation to allow yourself to just be – to be present, to be with self, to experience oneness – whatever being present is for you. It allows you to simply be more available for whatever the moment contains, which is the practice of being more available to yourself and therefore your life.

It is encouraged that you find a quiet space. If you feel so led, light a candle or some incense, use some essential oil over your third eye, and get cozy before you listen to this episode. As you listen, take note of any energies that come up for you that feel heavy. Ask God and your angels to take these energies and transmute them into love and light.

Do not play or use this meditation while operating machinery or completing responsibilities where you need to focus.

Thank you to Exhale Now and Everything Aligns for making this Meditation Series possible! 

To work with Barrett visit exhalenow.co/sessions and check out his Instagram at @ExhaleNow__.

Follow at Everything Aligns on Instagram @EverythingAligns or book a healing session with Katie.

This podcast is intended to inspire you on your personal journey toward inner peace. The podcast host, co-hosts or guests are not psychologists or medical doctors and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional.