EPISODE 104: MEDITATION: taking your humanity with you

This is the sixth meditation in A Psychic’s Story Meditation Series.

Spiritual Teacher Radanath Swami says, “The spiritual journey is differentiating between that which changes and that which is eternal.” That which changes – our thoughts, feelings and worldly life – from the deeper dimension of who we are – presence, awareness, spaciousness.

In this 10-minute meditation, we take a dive into this deeper dimension.

Before listening, find a quiet space where you can dedicate yourself just to this practice. It is preferred for you to be seated or lying down and in a place where you can close your eyes and be free from all distractions. Do not play or use this meditation while operating machinery or completing responsibilities where you need to focus.

Thank you to Exhale Now and Everything Aligns for making this Meditation Series possible! 

To work with Barrett visit exhalenow.co/sessions and check out his Instagram at @ExhaleNow__.

Follow at Everything Aligns on Instagram @EverythingAligns or book a healing session with Katie.

This podcast is intended to inspire you on your personal journey toward inner peace. The podcast host, co-hosts or guests are not psychologists or medical doctors and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional.